A great gift idea that is always sure to please. The most popular choice is our 60 minute massage. A chance to focus on some specific areas of tension while also gaining the opportunity to unwind and relax. Choose a 30 minute massage for that friend who is always crunched for time. 90 minutes is perfect for the athlete in your life or that special someone who deserves the ultimate treatment! If you are interested in purchasing multiple massages or need advice on what to select, please call us at 203.912.3432.


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You are ready to partner with Maria as your coach in discovering Who You Want to Be At 50!  She will help you zero in on your core goals, and guide you in creating the habits you need to reach those goals and be the best you.

To purchase a gift certificate for a coaching package, please select from the menu. To discuss what option might be best for you, or design a tailor-made package, please email

Action Coaching

All sessions are 60-minute virtual meetings with Maria, and include a detailed follow-up summary with suggested readings and weekly tasks to explore goals and stay focused on progress.

Accountability Coaching

All sessions are 30-minute virtual meetings with Maria to focus on strategy and keep you on track.

Action Coaching (60min)

Accountability Coaching (30min)


ZenaMoon lightly scented candles are beautiful as well as inspirational. They are all made by hand from start to finish by a local entrepreneur, Jenn Heatly, right here in Norwalk, CT. She believes in quality vs. quantity and is dedicated to upholding the personality and deeper meaning that only hand-crafted items can offer. Her core business values align with Take Shape perfectly and we are proud to be an affiliate.

Are you ready to make the leap to a fitter, happier, healthier you?

All of us here at Take Shape are ready to help. Get in touch with us today!