A great gift idea that is always sure to please. The most popular choice is our 60 minute massage. A chance to focus on some specific areas of tension while also gaining the opportunity to unwind and relax. Choose a 30 minute massage for that friend who is always crunched for time. 90 minutes is perfect for the athlete in your life or that special someone who deserves the ultimate treatment! If you are interested in purchasing multiple massages or need advice on what to select, please call us at 203.912.3432.

And if you are interested in NKT or coaching sessions with Maria, please give us a call or send an e-mail to, so she can discuss your needs and figure out how we can best help you.



ZenaMoon lightly scented candles are beautiful as well as inspirational. They are all made by hand from start to finish by a local entrepreneur, Jenn Heatly, right here in Norwalk, CT. She believes in quality vs. quantity and is dedicated to upholding the personality and deeper meaning that only hand-crafted items can offer. Her core business values align with Take Shape perfectly and we are proud to be an affiliate.

Are you ready to make the leap to a fitter, happier, healthier you?

All of us here at Take Shape are ready to help. Get in touch with us today!